Forest Bathing Experience with Sunday Lunch - 14/07/2024
£47.50
Forest Bathing Experience with Sunday Lunch - 14/07/2024
Ashdown Park Tickets
Immerse yourself in the serene embrace of nature with our exclusive Forest Bathing Experience led by Helena, a seasoned forest dweller with nine years of off-grid living in Sussex's ancient woodlands. Join us for a transformative journey as Helena guides you through Shinrin-Yoku, the Japanese practice of forest bathing, proven to alleviate anxiety, depression, and tension. No prior experience is needed; simply bring an open heart and a willingness to let go.
Wander through the forest on a sensory journey, tuning into its rhythms of renewal and impermanence. After your forest immersion, indulge in a delicious 3 course Sunday Lunch in the Anderida Restaurant at 1.30pm, where you can continue to savour the tranquillity of the day amidst warm company and delectable cuisine. Reserve your spot now for a day of inner harmony and rejuvenation.
- Valid from 14/07/2024 to 14/07/2024
Included in the package is the forest bathing experience and 3-course Sunday lunch.
The Fine Print
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